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YMCA Aquatics Swimmer


POOL HOURS

Monday - Friday 6-1:30 pm & 3:45-8:30
The pool is closed from 1:30pm to 3:45pm
Monday - Friday for swim team and day camp swim
Pool is also closed from 3:30pm - 5:30pm Mon/Wed/Fri

Water Fitness

WATER AEROBICS

Monday, Wednesday, and Friday Classes

9:30-10:15 High Intensity Water Aerobics with Patsy Wheat
Participants use a variety of equipment in this high intensity class. Participants do NOT have to know how to swim

10:30-11:15 Arthritis Aquatic Program
Endorsed by the National Arthritis Foundation, this class uses only range of motion exercises. Participants do NOT have to know how to swim.

Tuesday & Thursday Classes

8:30-9:15 Low Intensity Water Aerobics with Mary DeWald
Participants use a variety of equipment. This class is great for those just beginning water aerobics. Participants do NOT need to know how to swim.

10:00-10:45 Water Aerobics with Elizabeth Creasy
Participants use a variety of equipment. Participants focus on form and strength training. Participants do NOT need to know how to swim.

3:45-4:30 Water Aerobics/Yoqua with Kitty Tomkinson
Participants use a variety of equipment in shallow water. The last portion of the class focuses on relaxation and core strengthening. Participants do NOT need to know how to swim

7:00-8:00 Water Aerobics
Participants use a variety of equipment in shallow water. This class is great for those just beginning water aerobics. Participants do NOT need to know how to swim.

Masters Swim Team
Is swimming by yourself getting boring? The Masters Swim Team meets every Monday, Wednesday, and Friday at 8:30am. Come and meet new people and find out how fun it is to swim with others.

Family Time

lunch play group

Mom & Me Play Date

Thursdays
9:30 - 10:00am

Bring your toddler/preschooler and meet new friends. Children will learn beginning swimming while having fun in the pool. This is an unstructured swimming class.

Cost:
Members: Free
Non-Members: $3.00

Birthday Parties
The pool is available to rent for a minimal cost for birthday parties, group activities, or sports banquets.

© 2008 Bedford Area Family YMCA. All rights reserved. Questions or comments? Email us! - email