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Aquatics
YMCA Aquatics Swimmer


POOL HOURS

Monday - Thursday 6-1:30pm & 3:30-8:30
Saturday 9:00am - 4:30pm
Sunday 12:00pm - 4:30pm

Click here to view the full pool schedule pdf document

Water Fitness

WATER AEROBICS

Monday, Wednesday, and Friday Classes

9:30-10:15 High Intensity Water Aerobics with Patsy Wheat
Participants use a variety of equipment in this high intensity class. Participants do NOT have to know how to swim.

10:30-11:15 Arthritis Aquatic Program with Rebekah Overstreet
Endorsed by the National Arthritis Foundation, this class uses only range of motion exercises. Participants do NOT have to know how to swim.

Tuesday & Thursday Classes

8:30-9:15 Low Intensity Water Aerobics with Mary DeWald
Participants use a variety of equipment. This class is great for those just beginning water aerobics. Participants do NOT need to know how to swim.

10:00-10:45 Water Aerobics with Elizabeth Creasy
Participants use a variety of equipment. Participants focus on form and strength training. Participants do NOT need to know how to swim.

3:45-4:30 Water Aerobics/Yoqua with Kitty Tomkinson
Participants use a variety of equipment in shallow water. The last portion of the class focuses on relaxation and core strengthening. Participants do NOT need to know how to swim.

5:30 – 6:15 Youth Water Aerobics with Ashley Sperberg
This class is especially designed to get young children moving in an organized and fun setting. Children must be at least 5 years old to participate and should be able to touch the bottom in the shallow end (3½ feet).

7:00-8:00 Water Aerobics with Nancy Sweeney
Participants use a variety of equipment in shallow water. This class is great for those just beginning water aerobics. Participants do NOT need to know how to swim.

Family Time

lunch play group

Homeschool Swim

Come and let your children meet new friends and have fun in the water.

Fridays: 11:30—1:00

Members: Free
Non-Members : Must purchase a punchcard

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