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The Carilion Teen Center is now open!!!
The Carilion Teen Center features interactive fitness equipment
(4 dance dance revolution pads), pin set resistance-training
circuit, traversing wall, ping pong table, foosball table,
pinball machines (50ct), air hockey (50ct) and a complete theatre.
We also have more to come.
We encourage children ages 8 – 16 to sign up to be trained
on the youth fitness resistance-training circuit. Strength training
is an important part of your child's overall health and can benefit
them in their sports performance. Getting your child started
at an early age can promote healthy patterns for a lifetime.
If you have any questions feel free to contact the Bedford
YMCA at 540.586.3483
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